Sharon Recreation
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Power Yoga

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adults meditating
Open to all levels. A great workout that will build strength and flexibility while relieving stress and calming the mind. Instruction and guidance is given while flowing from one pose to another. Focus is on breath and mind body awareness. Please bring water, towel and mat. Room will be slightly heated between 80-85 degrees.

Program Policies
  • The Recreation Department reserves the right to cancel any program due to insufficient registration or lack of instructor(s). If a program is cancelled by the Recreation Department, a full refund will be issued and no fee will be charged.
  • The Recreation Department will notify participants one (1) week prior to the start of the program in the event of a cancellation.

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* Adjustments and discounts will be applied during checkout if applicable. *

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